How To Remove Kinesio Tape From Skin

Avoid creases and tape edges along joint lines as these often cause rubbing or cuts. Add around 70 of isopropyl alcohol to a cotton ball and rub it on the area of the skin from where you want to remove medical tape residue.

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If you are using tape after injuries.

How to remove kinesio tape from skin. Techniques for removing tape include. A pressing on the skin at the end of the taped area while gently rolling or peeling the tape back b pulling tape edge back gently sliding index finger back and forth where the tape joins the skin. Use the other hand to gently roll or peel the tape back.

The stubborn tape deposits can be loosened by rubbing in small circular motions. Now wash the area with cool water and repeat the whole process if tape residue is still present. Tape sticks best to itself so use anchors where possible.

Pull the tape off slowly with one hand in the direction of hair growth. Never try to tear the tape off by tugging on the skin but use a pair of tape scissors. Because this skin hasnt had time to toughen it is more easily irritated especially if the area is not shaved regularly.

Httpbitly1yOj34a342Quick video on how to remove Kinesio tape from skin. Use your thumb and index finger to frame the area. Try them both and see which is more comfortable for you.

So you hold this you tack the skin down pull the skin away from the tape and you gently work at peeling the tape and then you come down to the next point tack it down and you pull. Clip excess amounts of hair close to skin level before applying kinesiology tape. If you dont have a free hand hold your skin down with your pinky and ring finger while you use your thumb and index finger to roll the tape.

With one hand press down firmly on the skin at the end of the taped area. Use one hand to hold the skin tight around where you are removing the tape. Apply oil directly onto the tape rub it in and wait around 10 to 20 minutes before removing it slowly.

Press down on the skin that was under the. Remove tape low and slow in direction of hair growth keeping it close to skin surface and pulled. Allow the lubricant to soak into the tape for five to 10 minutes.

Cover the Kinesio Tex Tape with a layer of olive oil water hand lotion or baby oil. Proper tape removal is critical in reducing the occurrence of traumatic skin injuries. Sometimes after taking a hot shower its easier to remove that tape.

Use oil to remove any extra residue. Put some baby oil or cooking oil on the tape and let it soak for a few minutes to break down the adhesive. Gently apply the required number of correct length strips.

Stabilise the skin with one finger. Loosen edges of tape. This will help reduce the stickiness of the tape and make it easier to remove.

Skin Irritation in Freshly Shaved Areas Shaving removes the uppermost layer of skin exposing fresh skin for the first time. Remove the tape in the direction of hair growth by slowly rolling down the tape and applying pressure on the skin. There are two slightly different techniques for removing kinesiology tape.

If necessary press a small piece of tape onto a corner to start an edge of the tape.

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